Noto Coastline and Highlands Cycle

Noto Coastline and Highlands Cycle

Trip Highlights

  • Start in Kanazawa, the centre of traditional art and culture
  • Explore the captivating coastline of Noto Peninsula
  • Visit a local morning market and discover the culture in Wajima
  • Eat the delicious meals of fresh seafood
  • Stay at Wakura Onsen, one of the top class hot springs in Japan
  • Stay at the World Heritage Shirakawago, the Little Kyoto Takayama, Gujohachiman and Gifu in the heart of Japan

Trip Summary

Noto Peninsula, situated in the middle of mainland Honshu, is our newest cycle touring destination in Japan. The region offers a perfect opportunity for rural cycling and experiencing all the cultural attractions you expect of Japan, from heritage sites to kimono weaving! Almost the entire peninsula has been recently registered as agricultural heritage by UNESCO for the long-established methods of fishing and cultivation activities. The landscapes formed by the rich history tracing back to the feudal times still remain today, and that’s what makes the region a culturally interesting ground for overseas visitors. The itinerary allows plenty of time to fit in non cycling activities, and the more physical challenge.

Trip Grading

To determine the grade of a particular adventure we consider a number of factors. These include the condition of the terrain, the altitude, the number of pass crossings and the length of the trip. The Noto Peninsular and Gifu is graded moderate. You will need a reasonable level of fitness and we suggest 60 minutes of aerobic type exercise, (either cycling or jogging) three times a week for the three months leading up to your trip. The tour is fully supported and if at any stage you feel like having a rest from cycling you will be able to ride in the support vehicle.


We meet at 5:00pm (17:00hrs) at our hotel in Kanazawa, the gateway to Noto Peninsula. After an introductory meeting and bike fitting, we take a leisurely stroll through the city and enjoy a welcome dinner in town. Kanazawa is home to traditional high cultures and activities such as handicrafts, tea ceremonies, the Noh theatre and Kaga cooking, offering you plenty of options for cultural experiences. We recommend you arrive a day or so earlier to explore the city. Kanazawa can be reached in approximately 3.5 hours by express train from Osaka Kansai International Airport, 3 hours by bullet train from Tokyo and 4 hours by bullet train from Narita Airport. Accommodation: Hotel/Ensuite bathroom Cycling distance: 0km

Meals:  D

This morning we cycle out to join the cycling path near the coast, which leads us onto the popular Chirihama Beach driveway. Here you can cycle comfortably on the hard packed sand beach for about 8km. After lunch at the restaurant on the beach, we continue on the cycling path to Togi. The scenery is constantly changing between paddy fields and rugged coast lines, cycling through small fishing villages along the way. The sunset view at the Hatagoiwa rocks is a real treat at the end of the day. Accommodation: Ryokan/Shared bathroom Cycling distance: 84km Total ascent: 367m

Meals:  B,D

In the morning, be sure to check out the world's longest bench on the beach in Togi. Today we follow the beautiful coastlines on quiet back roads, lined by traditional wooden houses with black tiled roofs – as if we are cycling through a movie set! Terraced rice fields are another noticeable feature of this region, and today we pass by a couple of them. We will pass the kadomi heritage house, where you can view the interior of wooden houses that you have cycled past. Although the coastal journey to Wajima is challenging, the oceanic views from the roads are rewardingly fantastic! Accommodation: Hotel/Ensuite bathroom Cycling distance: 60-78km Total ascent: 700-1273m

Meals:  B

This morning you have an option to visit the Wajima Morning Market or work your decorative skills on the lacquer chopsticks. For 1,500 yen, you can paint your own chopsticks with gold powder and take them home as souvenirs! The market is filled with stalls selling local produce from the land as well as the sea, and is a good shopping opportunity if you wish to purchase any lacquer ware here. Today we stay on the coast throughout the day, checking out Senmaida (1,000 rice paddies on one slope) and many traditional salt works. A few salt works are spread out along the coastline, and are still carrying out the solar evaporation method from 400 years ago. The salt works are free to observe, and you can also try spraying seawater which takes years to master! As we approach the tip of the peninsula, the rest of the day leaves us cycling in the peaceful country setting. Accommodation: Ryokan/Shared bathroom Cycling distance: 67-90km Total ascent: 740-900m

Meals:  B,D

Leaving Suzu, we continue cycling along the coastline around Toyama Bay. There are more fishing villages along the road, which gently climbs and descends the coastline of Noto Peninsula. We arrive at Noto-jima Island after crossing the Twin Bridge, from which you can enjoy the views of the bay and floating islands off the coast. We will complete the ride at our accommodation in Wakura Onsen, one of the best high-class hot spring resorts in Japan. If you would like more cycling today, there is an option to ride around the Noto-jima Island, which will make the day’s total distance 130km. Accommodation: Ryokan/Ensuite bathroom Cycling distance: 99-130km Total ascent: 745-1000m

Meals:  B,D

After a leisurely start this morning, we get on the van to transfer to Shirakawa-go, a secluded mountain village like those you read about in old Japanese tales. Shirakawa-go is situated at the foot of Mt. Haku-san in the northwestern part of Gifu. Surrounded by mountains, there are about 110 houses with A-shaped thatched roofs, designed to prevent heavy snow accumulation. The building style is called Gassho Zukuri, originally started in the Edo period to allow silk cultivation in the attics. UNESCO registered the whole of Shirakawa-go as a World Heritage Site in 1995. Tonight we are staying at one of the Gassho Zukuri houses. Accommodation: Guest House/Shared bathroom Cycling distance: 0km

Meals:  B,D

Today we travel further inland to Hida Takayama, the foothills of the Japan Alps! After cycling out of the village, we soon start climbing on a quiet mountain road where you will see local farmers working in the rice fields. After a pleasant downhill, we meet the Miya River where you will see local fishermen at work. The river flows all the way to our destination Hida Takayama, often described as the little Kyoto because of the similarity of construction and atmosphere. Make sure you have some Hida beef here, the local specialty known as one of the best beef in Japan! Accommodation: Hotel/Ensuite bathroom Cycling distance: 60km Total ascent: 1318m

Meals:  B

Today we cycle the Hida Seseragi Highway, following the swift mountain streams. Riding past a few little villages, local shrines and more paddy fields, we arrive at Gujo-hachiman, a castle town that prospered in the 16th century. If you still feel energetic at the end of ride, we recommend you walk up to Gujo-Hachiman Castle. Otherwise just enjoy strolling down the atmospheric streets lined with old houses and waterways. The local specialty is Unagi eels, or if you aren’t a fan of eels, hida beef can be still enjoyed here. Accommodation: Hotel/Ensuite bathroom Cycling distance: 73km Total ascent: 712m

Meals:  B

Collecting water from melting snow and rain in the central mountain ranges, Nagara River is famed for its clear water and quiet beauty. Today we ride along the riverside and pass by Mino, home for Mino Washi, the best quality Japanese paper. We will have a long break here so you can have lunch and explore this ancient town at leisure. The Mino Washi art museum and Imai historic house are places not to be missed. Our final destination Gifu awaits us with a celebratory dinner on the Nagara River (in season), where you can observe Ukai, the traditional cormorant fishing while having dinner onboard a boat. (Ukai on the Nagara River occurs during summer - generally mid May until mid-October). Outside of this time, we will enjoy a traditional meal at our accommodation rather than on the river. Accommodation: Ryokan/Ensuite bathroom Cycling distance: 65km Total ascent: 300m

Meals:  B,D

The tour finishes after breakfast today, with a transfer to the Gifu train station. From Gifu to Osaka Kansai Airport 2.5 hours by train From Gifu to Nagoya Chubu Airport 70 min by train

Meals:  B

What's Included

  • 9 breakfasts, 6 dinners
  • 9 nights hotel/traditional inn accommodation on a twin share basis, some nights have shared bathroom facilities
  • Professional bilingual group leader & bike mechanic
  • Private vehicle transport
  • Hybrid rental bikes
  • Water bottle, water and snacks whilst cycling
  • Sightseeing and entry fees listed in itinerary

What's Not Included

  • International or domestic flights and taxes
  • Arrival and departure transfers
  • Meals not mentioned in the itinerary
  • All beverages, other than breakfast
  • Compulsory Bike helmet
  • Optional activities mentioned in itinerary
  • Personal expenses (eg. phone calls, internet, laundry, shopping etc)
  • Travel insurance (compulsory)
  • Visa (if required)
  • Tips

The bicycles supplied on this tour are 21 speed, aluminium frame, hybrid bikes with v-brakes. The bikes come fitted with a water bottle holder – maximum capacity 750ml. If you would prefer a road bike, these can be hired for an additional JPY10,000 payable locally, please let us know in advance.

A bike-fit will be carried out at the start of the tour to make minor adjustments to the seat height and position of your handlebars. You are welcome to bring your own saddle and pedals which your guide can fit for you. A gel seat cover is also highly recommended and well worth the additional cost (available in cycling shops).

Basic tools will be carried aboard your support vehicle and your trip leader will assist in the event of any mechanical difficulties.

We regret that there are only a few smaller women's bicycles and these can be reserved for shorter group members, so long as we are advised of your height well in advance of your tour departure.

Upcoming Travel Dates



Duration:10 Days
Starting Point:Kanazawa
Activities:7 days of cycling
Grade:Moderate  Click for more information
Trip Code:NOT
Prices From:NZD$4995
Single Supplement:NZD$550 
Forced Single Supplement:NZD$550